The Volkshochschule Wolfsburg is offering the course Yoga Vinyasa - in the flow of movement from Monday, February 9 at 19:00. Registration is now open, the number of places is limited.

The aim of the course is to train body awareness, improve flexibility, reduce stress and develop a conscious, mindful approach to one's own body. Yoga Vinyasa invites you to experience the harmonious combination of breath, movement and mindfulness.

The course is aimed at anyone interested - regardless of experience level - and takes place on ten Mondays from 19:00 to 20:00 at the VHS Wolfsburg, VHS 1, Hugo-Junkers-Weg 5. The adult education center team will accept registrations by telephone at 05361283900. Further information and online registration at www.bildungshaus-wolfsburg.de.